Castor Oil Cleansing is a powerful cleansing approach and efficiently cleanses the colon and the body. Having castor oil once in three months ensures that the entire digestive system is cleansed. The recommended dosage ½ to one teaspoon of pure warm oil for children above one year and one to two teaspoons for adults. This results in four to five purges. But this dose for the adult is only a mild cleansing.
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